Skip to main content

7-25-14

By July 25, 2014The Girls, WODs

“Cindy”
AMRAP 20 Minutes:
5 Pull-ups
10 Push-ups
15 Squats

2 Comments

  • Coach Jackie says:
    July 25, 2014 at 9:34 pm

    CINDY…she slays me….got 13 rounds plus 5 pull ups & 5 push ups….

  • Coach Michael says:
    July 25, 2014 at 8:53 am

    Didn’t know 20 minutes could feel so long, although the last 10 minutes FLEW by… Got 16 full rounds, plus 5 Pull-Ups and 5 Push-Ups…

Close Menu