Team WOD:
Row 10 miles – that’s 16,100m!!!
Switch as needed – HOWEVER – resting partner must complete 10 Ring Push-Ups during their “rest”.
8-17-14
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Team WOD:
Row 10 miles – that’s 16,100m!!!
Switch as needed – HOWEVER – resting partner must complete 10 Ring Push-Ups during their “rest”.
© 2023 Old Colony CrossFit.
16,100m – 1 hour 12 minutes 51 seconds. The hardest part was sitting down for that long!! Quite a mental challenge too.
Endurance?? More like torture.