8 Rounds of 1 Rep each:
Hang Clean
Front Squat
Push Press
Back Squat
Push Jerk from behind the neck
115#/75#
*Use the same weight for all reps/rounds
*Rest 2 min between each round
8 Rounds of 1 Rep each:
Hang Clean
Front Squat
Push Press
Back Squat
Push Jerk from behind the neck
115#/75#
*Use the same weight for all reps/rounds
*Rest 2 min between each round
I think I would have liked this one…sigh….