10-2-14

By October 2, 2014 WODs

Just a quick note – in an effort to build our community we’d love it if you posted in the comments section of the WODs. It can be your time, reps, weight, or whether you loved it or hated, or whatever you want it to put out there. All you gotta do is create a user, log in, and comment! We’d love to hear what you have to say…

Thanks!!! 🙂

3 sets:
AMRAP 1 min – TTB
AMRAP 1 min – DU
AMRAP 1 min – KBS (54/36)
rest 2 min between AMRAPs

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