Team WOD – Chipper
100 – Wall Balls (combined) 20/14
90 – Ring Push-Ups (combined)
80 – Calories on Rower (combined)
70 – Single Unders (each)
60 – Situps (each)
50 – Step-Ups (each)
40 – Med Ball Thrusters (combined) 20/14
30 – Pull-Ups (combined)
20 – TTB (each)
10 – Burpees (each)
great WOD, great partner….fantastic way to start my day 🙂
This one looks like a great chipper. I can’t wait to be back.