Diane For time: 21 – 15 – 9 Reps Deadlift 225/155 Handstand Push Ups
Scale appropriately…
struggled a little…ohhhhh Diane….135# for 8:10 BUT my HSPU’s felt STRONG…i’ll take it 😉
Diane is a BEAST! Bonked on the HSPU…took forever (at least it felt like it). 7:13.
My favorite kind of workout!
struggled a little…ohhhhh Diane….135# for 8:10 BUT my HSPU’s felt STRONG…i’ll take it 😉
Diane is a BEAST! Bonked on the HSPU…took forever (at least it felt like it). 7:13.
My favorite kind of workout!