For time:
100 STRICT Pull-Ups
Great WOD to work on pull-up technique. Got 100 with :55s left on the clock. Yes, there’s a time cap, but we’re not telling you how long! 🙂
Great WOD to work on pull-up technique. Got 100 with :55s left on the clock. Yes, there’s a time cap, but we’re not telling you how long! 🙂