AMRAP 12 minutes 135/95
1 minute of squat cleans
1 minute of push jerks
2 minutes of squat cleans
2 minutes of push jerks
3 minutes of squat cleans
3 minutes of push jerks
*score = total reps for each movement; track reps per “round”.
AMRAP 12 minutes 135/95
1 minute of squat cleans
1 minute of push jerks
2 minutes of squat cleans
2 minutes of push jerks
3 minutes of squat cleans
3 minutes of push jerks
*score = total reps for each movement; track reps per “round”.