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By January 23, 2015WODs

12 Minute AMRAP:
12 Pistols (total)
12 Russian KB Swings 70/54
*go heavy on the swings


  • Coach Michael says:

    Sneaky hard…just the way we like ’em. 🙂

  • ktcprescott says:

    You had me with the title this morning. Thought I was missing some OHS. Turns out I am more comfortable with my decision to rest today 😉