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1-23-15

By January 23, 2015WODs

12 Minute AMRAP:
12 Pistols (total)
12 Russian KB Swings 70/54
*go heavy on the swings

2 Comments

  • Coach Michael says:
    January 23, 2015 at 12:27 pm

    Sneaky hard…just the way we like ’em. 🙂

  • ktcprescott says:
    January 23, 2015 at 9:09 am

    You had me with the title this morning. Thought I was missing some OHS. Turns out I am more comfortable with my decision to rest today 😉

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