2 Rounds for Time:
2 Power Clean
12 Burpees
4 Power Snatch
12 Burpees
6 Push-Press
12 Burpees
8 Thrusters
12 Burpees
10 OHS
12 Burpees
*1 bar for all movements
*75/45
2 Rounds for Time:
2 Power Clean
12 Burpees
4 Power Snatch
12 Burpees
6 Push-Press
12 Burpees
8 Thrusters
12 Burpees
10 OHS
12 Burpees
*1 bar for all movements
*75/45
i think what i loved about this WOD is pushing through next to Nicky…honestly, i’m not sure anyone worked harder…. #inspired