We’re putting together a cool evening (sorry boys, ladies ONLY)…Friday February 27th, 7:30pm…WOD & WINE.

What you”ll need? A friend…and your favorite beverage…and maybe a post-WOD snack…

What we’ll do…talk about CrossFit, squash any myths & rumors then WOD…it’ll be an introductory WOD, scalable to ALLLLLL fitness levels…including NO fitness level…then we’ll WINE 😉

PLEASE sign in using Zen Planner for this event…if you are signed in we are assuming you are bringing ONE friend…if you have more than one person you’d like to bring please let Coach Jackie know…or email us if you’d like to attend.

This is a FREE event, open to anyone & everyone.