Two Rounds:
5 Minute AMRAP
500m Row
Time Remaining:
6 Box Jumps 24/20
3 Push-Ups
2 Minutes Rest
Repeat the AMRAP and try to beat it!
Two Rounds:
5 Minute AMRAP
500m Row
Time Remaining:
6 Box Jumps 24/20
3 Push-Ups
2 Minutes Rest
Repeat the AMRAP and try to beat it!