3-10-15

By March 10, 2015 Skill, WODs

“Jacob’s Ladder”
20 Minute Time Cap – climb as high as you can!
Row 20 calories,
10 DU’s,
Row 20 calories,
20 DU’s,
Row 20 calories,
30 DU’s,
Row 20 calories,
40 DU’s,
Row 20 calories,
50 DU’s

Core: B

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