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5-10-15

By May 10, 2015June 6th, 2015WODs

happy-mothers-day-2013-Typography
Happy Mother’s Day to all you beast-mode Moms out there!

10>1:
Barbell Row
You must rest 60 seconds between each round
**Go heavy – compare to weight used on 1-31-15 or 2-18-15.
**The high-rep rounds should not be unbroken reps….if they are GO UP!