5-18-15

By May 18, 2015 WODs

3 rounds
7-5-3
KB Swing (70/53)
Wall ball
100m run
So this is how it goes:
7 swings, 7 wall balls, 100m run
5 swings, 5 wall balls, 100m run
3 swings, 3 wall balls, 100m run
…and that equals 1 round…