NO LIFT TODAY!!!
1000m Row > 25 Push-Ups
900M Row > 20 Push-Ups
800m Row > 15 Push-Ups
700m Row > 10 Push-Ups
600m Row > 5 Push- Ups
500m Row > 5 Push-Ups
400m Row > 10 Push-Ups
300m Row > 15 Push-Ups
200m Row > 20 Push-Ups
100m Row > 25 Push- Ups
*compare to May 23, 2014
