6-16-15

By June 16, 2015 OLY Lift, WODs

Complete 5 Rounds (running clock):
Minute 1:
3 Power Snatches
Minute 2:
3 Overhead Squats
Minute 3:
Run 1 Lap
….keep rep scheme
Use 60% of 6/3/15 weight or 75/45