“Unbroken”
3 Rounds:
Overhead Walking Lunges 45/25
Once you break:
Front Plank
Once you break:
HSPU
*perform each movement until you break reps/position
*all reps MUST be unbroken
7-1-15
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“Unbroken”
3 Rounds:
Overhead Walking Lunges 45/25
Once you break:
Front Plank
Once you break:
HSPU
*perform each movement until you break reps/position
*all reps MUST be unbroken
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