For time:
20 Barbell Step-Ups 55/35 (R/L = 2)
20 Burpees
20 Box Jumps 24/20
40 Push-Ups
20 Box Jumps 24/20
20 Burpees
20 Barbell Step-Ups 55/35
For time:
20 Barbell Step-Ups 55/35 (R/L = 2)
20 Burpees
20 Box Jumps 24/20
40 Push-Ups
20 Box Jumps 24/20
20 Burpees
20 Barbell Step-Ups 55/35