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8-15-15

By Coach MichaelAugust 15, 2015Benchmark, Hero, WODs

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NO LIFT TODAY!!

“Hollyman”
30 Rounds
5 Wall Balls 20/14
3 HSPU
1 Power Clean 225/155

Tags:

Holleyman HSPU Power Clean Wall Ball

hosting crossfit l1

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About Us
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What is CrossFit?
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Contact Us!
- Directions