14 Minutes E2MOM:
2x Clean Grip Deadlift
2x Clean Grip High Pull
2x Power Clean
*start with a moderate weight and increase each round if possible
*all 3 movements start from the floor
14 Minutes E2MOM:
2x Clean Grip Deadlift
2x Clean Grip High Pull
2x Power Clean
*start with a moderate weight and increase each round if possible
*all 3 movements start from the floor