10-17-15

By October 17, 2015 WODs

3 Minutes
Max Pistols
*rest 1 minute*
3 Minutes
Max Lunges
*rest 1 minute*
3 Minutes
Max Air Squats
Then:
Teams of 2:
6 Minute Max Calorie Row
*between the two of you accumulate 6 minutes on the rower; each partner works equally