5 Minutes:
400m Run
AMRAP Burpees
2 Minutes Rest
4 Minutes:
75 DU’s
AMRAP TTB
2 Minutes Rest
3 Minutes:
50 DU’s
AMRAP Wall Balls
5 Minutes:
400m Run
AMRAP Burpees
2 Minutes Rest
4 Minutes:
75 DU’s
AMRAP TTB
2 Minutes Rest
3 Minutes:
50 DU’s
AMRAP Wall Balls