11-28-15

By November 28, 2015 Benchmark, WODs

“Lumberjack 20”
20 Deadlifts (275/185), 400 Meter Run
20 Kettlebell Swings (70/53), 400 Meter Run
20 Overhead Squats (115/80), 400 Meter Run
20 Burpees, 400 Meter Run
20 Chest-to-Bar Pull-Ups, 400 Meter Run
20 Box Jumps (24/20), 400 Meter Run
20 Dumbbell Squat Cleans (45/30), 400 Meter Run