12 Minute AMRAP
KBS 70/54
Ring Push-Ups
AbMat Sit-up
Start with 1 rep of each movement and add 1 rep as you move through AMRAP
12 Minute AMRAP
KBS 70/54
Ring Push-Ups
AbMat Sit-up
Start with 1 rep of each movement and add 1 rep as you move through AMRAP