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1-14-16

By January 14, 2016WODs

Death By:
Back Squat
*Compare to 1/4/15
*use a weight near a 15RM if you do not have a weight from 1/4/15;
*if you have a weight used on 1/4/15, increase by 10# or use a 15RM based on your back squat 1RM, whichever is greater