1-2-16

No Lift today!
28 Minute AMRAP:
80 DU’s
10 CTB Pull-ups
60 DU’s
20 Pull-Ups
40 DU’s
30 Ring Rows
20 DU’s
40 Toes to Bar
*remember it’s an AMRAP so start from the top if you get through 40 TTB with time on the clock!