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1-24-16

By Coach MichaelJanuary 24, 2016WODs

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21-15-9
Pistols (each leg)
Parallette Shoot Throughs
Burpees Box Jumps 24/20

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burpee PIstols shoot through

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About Us
- Coaches
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What is CrossFit?
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- ZenPlanner Login
Contact Us!
- Directions