8 Minute Time Cap
For max rounds
1x… Power clean (155#/115#)
1x… Burpee
Add one rep per round
Rest 3 minutes
50 TTB
Every 10 reps run 1 lap
8 Minute Time Cap
For max rounds
1x… Power clean (155#/115#)
1x… Burpee
Add one rep per round
Rest 3 minutes
50 TTB
Every 10 reps run 1 lap