3-14-16

By March 14, 2016 OLY Lift, WODs

4 Rounds of the following EMOM:
Minute 1: 1 Power Clean
Minute 2: 1 Power Clean, 2 Front Squat
Minute 3: 1 Power Clean, 2 Front Squat, 3 STO
*155/105*
*one weight for all movements