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4-1-16 (the real WOD)

By April 1, 2016WODs

For Time
21 Toe to Bar
15 Deadlift (135/95)
9 Box Jumps (24/20)
21 Pull ups
15 Hang Power clean (135/95)
9 Box Jumps (24/20)
21 Chest to bar Pull-ups
15 Shoulder to Overhead (135/95)
9 Box Jumps (24/20)