EMOM:
2 KBS, 2 Ab Mat Sit-ups 54/35
3 KBS, 4 Ab Mat Sit-ups
4 KBS, 6 Ab Mat Sit-ups
…
Go as far as possible….
5-27-16
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EMOM:
2 KBS, 2 Ab Mat Sit-ups 54/35
3 KBS, 4 Ab Mat Sit-ups
4 KBS, 6 Ab Mat Sit-ups
…
Go as far as possible….
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