For time
3 Legless rope climbs (15′)
75 Dus
2 Legless Rope climbs
75 Dus
1 Legless Rope climb
Rest 3 minutes, then repeat 1 more round
For time
3 Legless rope climbs (15′)
75 Dus
2 Legless Rope climbs
75 Dus
1 Legless Rope climb
Rest 3 minutes, then repeat 1 more round