Strength:
Pair up and find a 3RM in the Strict Press
WOD:
Check out the “WOD” section of the website – we’re doing the CrossFit Class WOD today!!
Strength:
Pair up and find a 3RM in the Strict Press
WOD:
Check out the “WOD” section of the website – we’re doing the CrossFit Class WOD today!!