Jun 06 2015 6-6-15 By Coach Michael Benchmark, Hero, WODs Hero – not a word to be used lightly… Read More
Nov 30 2014 11-30-14 By Coach Michael Benchmark, Hero, WODs Good lord I hope it’s not cold out, or snowing, or raining… Read More
Nov 11 2014 11-11-14 By Coach Michael Hero, WODs Today we honor all those who made the ultimate sacrifice. Read More
Jul 04 2014 7-4-14 By Coach Michael Hero, WODs Let us remember those who have sacrificed for our independence. Read More
