Every minute on the minute for 24 minutes
First minute – 30 DU’s
Second minute – 20x KBS 54/35
Third minute – 15x Burpees
*so you’re basically doing 8 rounds
Every minute on the minute for 24 minutes
First minute – 30 DU’s
Second minute – 20x KBS 54/35
Third minute – 15x Burpees
*so you’re basically doing 8 rounds