Every minute on the minute for 24 minutes
First minute – 30 DU’s
Second minute – 20x KBS 54/35
Third minute – 15x Burpees
*so you’re basically doing 8 rounds
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Every minute on the minute for 24 minutes
First minute – 30 DU’s
Second minute – 20x KBS 54/35
Third minute – 15x Burpees
*so you’re basically doing 8 rounds
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