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4-20-14
By
Coach Michael
April 20, 2014
WODs
One Comment
WOD:
For Time:
10 Rounds:
100m Row
8 Push-ups
8 KB Swings
8 Push Press
8 GHD Sit-ups
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One Comment
cal
says:
April 20, 2014 at 3:49 pm
Killer WOD!
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Killer WOD!