4-21-14

By April 21, 2014 WODs

WOD:
1 Round NOT FOR TIME! Let’s try to be as perfect as possible during the execution of the reps. Rest as needed.

Buy-in: 50 Double Unders
50 Ring Dips
50 Russian KB Swings
50 Ball Slams
Cash-Out: 50 GHD Sit-ups

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