Team WOD:
3000m Row
100 Wall Balls
100 Burpees
100 KTE
*Teams of 2; 1 person works while the other rests. Split the reps as you wish, but try to divide it up so that each person does equal work.
Team WOD:
3000m Row
100 Wall Balls
100 Burpees
100 KTE
*Teams of 2; 1 person works while the other rests. Split the reps as you wish, but try to divide it up so that each person does equal work.