5-27-14

By Coach MichaelMay 27, 2014WODs

2 Comments

WOD:
Pull-Ups: 10 > 1
Ring Dips: 1 > 10
Perform 25 Air Squats after each “set”

2 Comments

ktcprescott says:

May 28, 2014 at 9:52 am

Ugh…I can’t walk today
cal says:

May 28, 2014 at 5:02 am

Killed it