WOD:
Row 1K
With time leftover from 10 min: max DU’s
Row 800m
With time leftover from 8 min: max KB Snatch
Row 600m
With time leftover from 6 min: max wallballs
5-29-14
Connect With Us
WOD:
Row 1K
With time leftover from 10 min: max DU’s
Row 800m
With time leftover from 8 min: max KB Snatch
Row 600m
With time leftover from 6 min: max wallballs
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Good thing I took the day off