EMOM 12 Minutes:
OHS – work up to a max double
For Time:
50 TTB
*every drop perform 3 burpees
6-23-14
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EMOM 12 Minutes:
OHS – work up to a max double
For Time:
50 TTB
*every drop perform 3 burpees
© 2023 Old Colony CrossFit.
Wow! I think I would still be there!
TTB is a walk in the park for me
really???? where the hell were you for those 50 TTB? i would have totally given you a run for your money 😉 9:08…..and Coach Mike just over FOUR MINUTES!