WOD:
5 Rounds, not for time:
Barbell Walking Lunges x 20
KTE x 10
HSPU x 5
Our best wishes to Brie-Anne as she leaves us on Saturday for two weeks to perform her military duty. We’re super proud to have you as part of the OCCF family! We’ll miss you!
Handstands!! Seriously a new favorite mine!
Have a great time Brie. Can’t wait to hear what everyone thought Murph
Brie don’t need no stinkin’ luck she’s a beast. Stay safe.
GOOD LUCK BRIE! you make us ridiculously proud 🙂