WOD: AMRAP 20 minutes: Run 1 lap, 5 Rope Climbs Run 2 laps, 5 Rope Climbs Run 3 laps, 5 Rope Climbs…
insanely tough…..physically & mentally (the latter more so for me…..) 4 rounds…had decent attempts at every round…got half way up twice…. then ran 2 laps in to round 5…..
It’s mt kilimanjaro
Not gonna lie, that was tough. Got through 4 full rounds + 3 laps. Each round I did 2 rope climbs and 3 modified rope climbs. Wear your long socks!
insanely tough…..physically & mentally (the latter more so for me…..)
4 rounds…had decent attempts at every round…got half way up twice….
then ran 2 laps in to round 5…..
It’s mt kilimanjaro
Not gonna lie, that was tough. Got through 4 full rounds + 3 laps. Each round I did 2 rope climbs and 3 modified rope climbs. Wear your long socks!