T-E-A-M WOD!!
3500# Clean & Jerk
3000m Row
2500# Bench Press
2000m Run (14 laps)
1500# Deadlift
1000m Loaded Carry – 45# Plate
T-E-A-M WOD!!
3500# Clean & Jerk
3000m Row
2500# Bench Press
2000m Run (14 laps)
1500# Deadlift
1000m Loaded Carry – 45# Plate