Sunday January 11th @ 9:30am, right after class…
OCCF will be hosting Dr. Sean Rockett’s “Thinking Inside the Box” injury prevention seminar. The cost is $20 per person & Dr. Rockett donates the profits to a variety of charities. There will be a sign up sheet at the box & please let us know if you’d like to bring a friend or fellow CrossFitter from another box…(the lecture takes about an hour)
Dr. Sean Rockett is an Orthopedic Surgeon specializing in Sports Medicine. His group is Orthopedics New England with offices in Dedham, Natick and Newton, Massachusetts. Dr. Rockett is a CrossFit Level 1 Trainer and has been a CrossFitter at CrossFit New England since 2007. Dr. Rockett is on the Medical Team for the CrossFit Games and the Northeast Regionals.
“Thinking Inside the Box” An injury Prevention Seminar
This interactive talk specifically designed for CF boxes emphasizes human anatomy, early signs of injury, modification for injuries, treatment, but most importantly PREVENTION.
Open to all – members and non-members.