1-4-15

By January 4, 2015 WODs

Death By Back Squat
Minute 1 = 1 Back Squat
Minute 2 = 2 Back Squats
….
*use the weight used on 12/14/14 (15RM)

Then:
Tabata Plank Series:
Front/Side/Side/Hollow Hold
*four rounds (2 x Tabata)

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