AMRAP 12 minutes:
100 Single-Unders
2 Box Jumps
2 Barbell Rows 115/75
*add 2 REPS each round to the Box Jumps & Barbell Rows
AMRAP 12 minutes:
100 Single-Unders
2 Box Jumps
2 Barbell Rows 115/75
*add 2 REPS each round to the Box Jumps & Barbell Rows