15.3
Rx:
14 Minute AMRAP:
7 Muscle-ups
50 Wall Balls 20/14 (10’/9′)
100 Double-Unders
Scaled:
14 Minute AMRAP:
50 Wall Balls 20/10 (9’/9′)
200 Single-Unders
15.3
Rx:
14 Minute AMRAP:
7 Muscle-ups
50 Wall Balls 20/14 (10’/9′)
100 Double-Unders
Scaled:
14 Minute AMRAP:
50 Wall Balls 20/10 (9’/9′)
200 Single-Unders