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3-14-15

By March 14, 2015Competitions, WODs

15.3

Rx:
14 Minute AMRAP:
7 Muscle-ups
50 Wall Balls 20/14 (10’/9′)
100 Double-Unders

Scaled:
14 Minute AMRAP:
50 Wall Balls 20/10 (9’/9′)
200 Single-Unders