4 Rounds
Min 1: Farmer Walk
Min 2: AMRAP Goblet Squat 1 DB/KB from FW
Min 3: AMRAP Burpee Over DB/KB
Min 4: Farmer Walk
Min 5: Rest
4 Rounds
Min 1: Farmer Walk
Min 2: AMRAP Goblet Squat 1 DB/KB from FW
Min 3: AMRAP Burpee Over DB/KB
Min 4: Farmer Walk
Min 5: Rest